The Thought Vault: Living A Bold Christian Life

Stop Overthinking: Practical Strategies to Break Free & Live Boldly

Emily Vermillion | Certified Christian Life and Business Coach, MBA, Speaker & Writer Episode 103

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In this episode of The Thought Vault, host Emily Vermillion dives deep into the often paralyzing habit of overthinking. Learn practical strategies to break free from analysis paralysis and step boldly into the life God has called you to live! 🌟

From personal stories to actionable tips, Emily shares how you can stop overthinking and start taking meaningful action today. Plus, get some faith-based encouragement to help you stay on track. 🙏

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🔖 Timestamps:
01:38 - Personal Experience with Overthinking
04:23 - The Pitfall of Analysis Paralysis 
06:40 - Embracing Imperfection: Taking Action in Faith 
08:29 - Real-World Examples from the Bible 
10:34 - Perfectionism: The Thief of Progress 
12:36 - The Importance of Mastering Your Thoughts
17:19 - Practical Steps to Avoid Overthinking 
21:34 - The Power of Prayer and Scripture in Changing Your Thoughts 
23:39 - Resources to Help You Get Unstuck 

Don't let overthinking hold you back any longer. Tune in to this powerful episode now on The Thought Vault and start transforming your mindset today. 

Dear Emily,
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🤝 1:1 Coaching: DM me or email at emily@boldlifecoach.com